Our Services

---

Get undivided attention from our expert trainers. Each session is fully customized to your goals, whether you’re looking for a full-body workout, specific strength training, or a fitness routine to complement your health goals. Our one-on-one sessions are designed to push you toward achieving your personal fitness milestones with motivation and support.

For those who enjoy a little camaraderie, we offer small group training in the comfort of your home. Group training is a great way to get the benefits of personalized instruction while enjoying the motivation and support of others. Whether you’re working with friends or family, our trainers will make sure everyone is challenged, engaged, and progressing together.

Can’t meet in person? No problem! We offer online coaching for those who prefer to train virtually. With our online programs, you’ll receive customized workout plans, video tutorials, regular check-ins, and accountability—all from the comfort of your home. We’ll provide the same high-quality support you would get from an in-person session, with the flexibility to train anytime, anywhere

Youth training for sports, agility, speed, and overall athletic development focuses on building the foundational physical and mental skills that enable young athletes to excel in a wide variety of sports. The goal is to improve their athletic performance, prevent injuries, and help them develop a lifelong love for fitness and sports.

A portable sauna is a compact, easy-to-set-up sauna that can be used in the comfort of your own home after a training session. It’s a fantastic addition to any fitness regimen, offering a variety of health benefits that can enhance recovery, flexibility, and overall performance.

A portable ice bath is a mobile solution for ice-cold water immersion, typically used to help reduce muscle soreness and speed up recovery after intense physical activity. Unlike traditional ice baths that require a fixed tub or facility, a portable ice bath is a compact, inflatable, or collapsible unit that can be easily set up.

Armor Personal Training partners with Infuse IV Vitamin Therapy Lounge to offer premium IV vitamin drips in your home. A medical professional will administer the IV infusions with safety and care. IV infusions are a great post-work add-on that deliver a mixture of vitamins, minerals, electrolytes, and other nutrients directly into the body that helps you recover faster.